Have you ever experienced a sudden spinning sensation when you turn over in bed or look up quickly? You might be suffering from Benign Paroxysmal Positional Vertigo (BPPV)—a common, treatable condition caused by tiny crystals in the inner ear.
At angli-EAR Hearing, we specialise in diagnosing and treating dizziness and balance problems like BPPV.
What is BPPV?
BPPV occurs when tiny calcium crystals (called otoconia) become dislodged and float into one of the inner ear’s balance canals, causing your brain to misinterpret your movements.
Benign Paroxysmal Positional Vertigo (BPPV) is one of the most common causes of vertigo—a sudden sensation that you’re spinning or that the world around you is spinning. It’s caused by tiny calcium carbonate crystals, called otoconia, that become dislodged from their normal position and migrate into one of the ear canals. When this happens, certain head movements can trigger a spinning sensation due to abnormal fluid displacement in the affected canal.
This can trigger:
- Room spinning sensation with change in head position
- Dizziness when changing head position (We can remove this one because its room spinning sensation with head position change)
- Loss of balance or unsteadiness
- Nausea
While BPPV isn’t life-threatening, it can be very disruptive to daily life.
While Benign Paroxysmal Positional Vertigo (BPPV) isn’t life-threatening, it can significantly interfere with a person’s quality of life. The hallmark symptoms can be triggered by simple, everyday movements such as:
- Rolling over in bed
- Bending down to pick something up
- Looking up or turning the head quickly
Why You Might Not Know You Have BPPV
Many people simply describe their symptoms as “dizzy spells” or think they have low blood pressure or stress. Others hear phrases like “crystals in the ear” but don’t realise the condition has a name—or that help is available through an Initial Vestibular and Balance Appointment.
We believe education is key. The more people understand BPPV, the sooner they can seek the right treatment.
Many people who experience Benign Paroxysmal Positional Vertigo don’t realise what they’re dealing with. Instead, they may describe vague symptoms like “dizzy spells,” “feeling off-balance,” or assume it’s due to low blood pressure, stress, or just getting older.
Others might have heard the phrase “crystals in the ear” without fully understanding what it means—or that it refers to a real, treatable medical condition.
This lack of awareness often delays treatment, causing unnecessary worry and disruption to daily life. Or some clients do a self-treatment based on a google search and make it worse.
That’s why education is key. The more people understand BPPV—what it is, how it affects them, and most importantly, that help is available—the sooner they can act and find relief.
A simple, non-invasive Initial Vestibular and Balance Appointment can often diagnose the issue. Treatments like the Epley Manoeuvre are safe, quick, and highly effective, offering many people fast relief.
Diagnosing Dizziness: What to Expect
At angli-EAR Hearing, we offer comprehensive balance and vestibular assessments. These help us confirm whether BPPV or another condition is behind your symptoms. Our specialist equipment and clinical expertise mean we can give you accurate answers—and a personalised treatment plan.
Whether you’re experiencing dizziness, unsteadiness, or episodes of vertigo, our goal is to determine whether BPPV or another vestibular condition is responsible.
Using specialist diagnostic equipment, we’re able to provide accurate answers—not just assumptions. From there, we create a personalised treatment plan, whether that involves the Epley Manoeuvre, vestibular rehabilitation, or further medical referral.
How the Epley Manoeuvre Can Help
BPPV is often treated using a safe, painless technique called the Epley Manoeuvre. This involves a series of head and body movements that help move the loose crystals back where they belong.
In most cases, clients feel better immediately or within a few days. No medication, no surgery—just effective, evidence-based care.
Benign Paroxysmal Positional Vertigo is often successfully treated using a safe, painless technique known as the Epley Manoeuvre. This well-established procedure involves a specific sequence of head and body movements, carefully designed to guide the tiny loose crystals in the ear canal back to their proper location within the inner ear. By repositioning these crystals, the Epley Manoeuvre addresses the root cause of BPPV—not just the symptoms.
In most cases, clients report feeling noticeably better immediately or within just a few days. There’s no need for medication or surgery—just a simple, evidence-based care that delivers real results.
Get Relief from Dizziness—Book Your Assessment Today
You don’t have to live with dizziness or wait months for answers. If you think you may have BPPV, book an Initial Vestibular and Balance Appointment at our clinic. Or for a 15 minute chat about your symptoms we offer a FREE Vestibular and Balance Health Check to help you understand your symptoms better and to decide on next steps.
We’ll help you get to the root of your symptoms and get you back to feeling steady, safe, and in control.
Book Your Appointment or call us on 01223 661399 today to learn more.
