Do you often find yourself feeling exhausted for no apparent reason? Well, your hearing could be the culprit.
A recent study conducted by experts at Johns Hopkins Medicine has shed light on the link between hearing loss and daily fatigue – a must read for anyone over 40.
This groundbreaking research, featured in the Journal of JAMA Otolaryngology-Head and Neck Surgery, reveals that individuals with hearing loss are nearly twice as likely to experience persistent fatigue compared to those with normal hearing. Even after accounting for various factors like age, lifestyle, and other health conditions, the connection remains strong.
The study analysed data from the National Health and Nutrition Examination Survey (NHANES) spanning from 2015 to 2018. It included over 3,000 participants aged 40 and above, of whom 24% had hearing loss. What’s remarkable is that 12.7% of those with hearing loss reported feeling fatigued nearly every day for two weeks, in contrast to only 7% of those with normal hearing.
Audiologist and study co-author Nicholas S. Reed, AuD, PhD, emphasises the significance of these findings. He points out that hearing loss doesn’t just lead to fatigue but may also contribute to reduced physical activity, poorer mental health, and cognitive issues.
In essence, hearing loss can affect your overall well-being in more ways than you might imagine.
The importance of hearing health
While this research found an undeniable connection between hearing loss and fatigue, it also highlights the importance of addressing hearing loss as part of your overall health management. Treating hearing loss can potentially alleviate chronic fatigue, improving your daily life.
Although the study didn’t have enough participants who use hearing aids to draw specific conclusions about their impact, there’s hope that hearing aids can make a difference.
Audiologists are continually working to uncover the intricate relationship between hearing loss and fatigue, aiming to provide better care for individuals with hearing difficulties.
So, if you’re over 40 and constantly battling fatigue, it might be time to consider your hearing health. By taking steps to address hearing loss, you could be on your way to feeling more energised and rejuvenated every day.
Don’t let hearing issues hold you back from a vibrant life—book an appointment with angli-EAR Hearing today to see how we may be able to help you regain your vitality.
Your well-being is our top priority.